Welcome to the Centre de Pilates de Montreux
The original Pilates method
Certified Romana’s Pilates New-York
The true Pilates
Private lessons starting
at CHF 85.-
Pilates is a global method based on 6 principals
These principals are : centering, concentration, control, breathing, precision and flow.
The Centre de Pilates de Montreux shares its space with the Centre de Danse de Montreux
Danse uses the human body to perfect a technique whereas Pilates puts its Method to the benefit of the human being.
A lot of dancers use Pilates to “repair” their bodies or to enhance their technical performances