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DISCOVER OUR PILATES CLASSES
A GLOBAL METHOD FROM MAT TO DEVICES

  • Age
    There is no minimum age to practice pilates. Although mainly practiced by adults, in the United States, more and more adolescents are getting into it.

  • Sex
    The method is equally suited to male and female anatomy.

  • Fitness
    There are no prerequisites to join a Pilates class (apart from motivation).

You are a dancer

Our Pilates classes are part of the courses at the Montreux Dance Center. They will be ideal as part of preparation for an audition.

A method accessible to everyone regardless of profile

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Pricing

  • Mat classes: maximum 10 people

  • All paid subscriptions are non-refundable, valid 6 months

  • Cancellation of a class must be done 24 hours in advance, if not, the class will be charged

Mat Collective

Overall course, with a series of exercises (on mat)
very precise with gradual changes.

Monday: 6:30 p.m. – 7:30 p.m.

Tuesday: 12.00 – 1.00 p.m.

Thursday: 8:00 p.m. – 9:00 p.m.

Individual with devices

Tailor-made course, adapted to the person according to their profile (gender, age, particularity…scoliosis, shoulder weakness, knee etc…)

Mixed

Group and individual lessons “to alternate”, this option allows you to discover working with devices, more complete and deeper.

10 Private

classes with machines

  • Individual classes

  • by appointment

​CHF 800.-

Cours collectifs
mat au sol

  • 1st Free Trial Class

  • Annual rate, payable in 1 or 3 instalments (CHF 22.- the course / calculated over 36 weeks or pro rata from the date of entry into the Centre)

​CHF 792.-

1 Private

with machines

  • Individual classes

  • by appointment

​CHF 85.-

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